A dose log that takes seconds
Pick the date and time, your medication and the dose your prescriber set, then save. Every entry lands in a calendar and a history you can scroll back through, so last month never has to be rebuilt from memory.
The core of the diary is free for as long as you use Tinsy. No trial, no account. These are the parts that matter on a weekly rhythm.
Pick the date and time, your medication and the dose your prescriber set, then save. Every entry lands in a calendar and a history you can scroll back through, so last month never has to be rebuilt from memory.
Tinsy remembers where your last shot went and suggests the next spot. On shot day the home screen says it plainly, for example that your right arm is next, so rotation stops living in your head.
Weekly, every N days, split doses or a custom change in dose: the reminder follows the schedule your prescriber gave you, not a template the app picked.
Add the Tinsy widget and see when your next dose is due without opening the app. The widget is part of the free diary.
Tinsy works offline and needs no account. See our Privacy Policy.
A short series of questions, then the diary is ready for your next dose.
Tell Tinsy whether you are already on treatment or starting soon, and whether you take a shot or a pill.
Choose your medication: the injection list includes Wegovy®, and you can add your own. Then pick once a week, every day or a custom schedule.
Enter the starting dose your prescriber set and the date of your first shot, or skip the date for now. Tinsy records the plan; it never suggests one.
Allow notifications and Tinsy reminds you on dose day. From then on, logging a dose takes seconds.
Tinsy Plus is an optional subscription, billed monthly or yearly, with a 7-day free trial for eligible new subscribers. Dose tracking stays free either way.
Log weight and body measurements and see them as a line over weeks rather than one number on one morning. Part of Tinsy Plus.
Log a side effect with how strong it felt and it sits beside your dose in the diary, so a vague week becomes a dated pattern. Part of Tinsy Plus.
Charts and trends, including an estimate of your medication level over time drawn from your own log. An estimate for self-observation, not a measurement. Part of Tinsy Plus.
A PDF with your whole treatment history to bring to an appointment. Apple Health sync, protein, water and fiber goals, and a cycle marker are in Tinsy Plus too.
Yes. Tinsy is a diary for semaglutide and tirzepatide treatments, and Wegovy® is in its injection list. You log each dose with its date, time and injection spot, set reminders that follow your schedule, and see everything in a calendar. It records your treatment; it does not manage it.
Tinsy treats pills as a first-class record, not an afterthought. At setup you choose shot or pill, and a pill entry is the same quick log without the injection spot. If your tablet is not in the list, you can add your own. Reminders work for a daily pill the way they do for a weekly shot.
With Tinsy Plus you can log your weight and body measurements and watch the trend over weeks. Tinsy does not promise or predict any result: it shows what you logged, so you and your prescriber can look at it together.
No. Tinsy never calculates or recommends doses. Your prescriber sets and adjusts the dose; Tinsy records the plan you were given and reminds you of it. Tinsy is a wellness diary, not a medical device.
Yes. Logging shots and pills, dose reminders, the body map, the calendar and history, and the home screen widget are free forever. Tinsy Plus is an optional subscription for weight, side effects, charts, Apple Health and the doctor report, and its price is shown on the purchase screen in the app.
No. Tinsy is an independent wellness diary with no affiliation to any pharmaceutical company. Wegovy® is a registered trademark of its owner, named here only to say which treatments the diary supports.
Write to us and a person answers. Or keep reading about tracking your treatment.
Anything about your dose, your side effects or whether to keep taking something belongs with your prescriber. Tinsy is a diary, not a clinic.
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