Tinsy
Abdomen
Section 2.1 excerpt: "abdomen". The prefilled syringe leaflet says "Stomach area (abdomen)" and adds a condition; read it in full.
Ozempic® rotation log
Ozempic® injection sites. Your last spot, on record.
Ozempic® injection sites, in the words of the official instructions, plus a blank log to print. Keep each spot beside its date, on paper or in Tinsy's free body map.
- Free forever
- Body map and history, not a trial.
- Pen or syringe
- Note the device beside the spot.
- Printable
- A blank log for paper days.
Your Ozempic® injection site rotation record
Illustrative, fictional entries. Choose each spot using the instructions for your own device. These are past entries, not a schedule or a sequence.
DateDeviceAreaSideNoteSep 3PenAbdomenLeftEntry savedSep 17PenThighRightSpot recordedOct 8PenThighLeftQuestion for pharmacist
Printable Ozempic® rotation log (PDF)All GLP-1 injection sites
Ozempic® injection sites in the official instructions
Short excerpts from the US prescribing information, section 2.1, and the prefilled syringe Instructions for Use. Read the complete directions for your device using the links below.
Thigh
Section 2.1 excerpt: "thigh". The prefilled syringe leaflet says "Thighs". Neither excerpt is a complete instruction.
Upper arm
Section 2.1 excerpt: "upper arm". Prefilled syringe leaflet: "Back of upper arm (only with help from someone else)".
Rotation, in the Medication Guide's words
The Ozempic® Medication Guide says: "Change (rotate) your injection site with each injection. Do not use the same site for each injection." It also says "Your healthcare provider should show you how to use OZEMPIC® before you use it for the first time." Area excerpts above: section 2.1 and the prefilled syringe Instructions for Use. Your pen or syringe leaflet decides where and how; this page only helps you keep a record.
Ozempic® pen Instructions for Use (PDF)Ozempic® prefilled syringe Instructions for Use (PDF)
Your Ozempic® record, in one place
Keep each date and spot together in Tinsy, then bring your history to your next appointment.
“Where did I inject last time?”
The free body map remembers your last recorded spot and suggests the next. Your device leaflet still guides site choice.
“The everyday diary”
Shot and pill logging, reminders for your prescribed plan, a calendar and your history.
“The deeper views”
Side effects with severity, trends and a PDF report for appointments. Paid subscription.
Ozempic® injection sites: your questions
Where can I inject Ozempic®?
Section 2.1 of the US prescribing information names the abdomen, thigh or upper arm, and the prefilled syringe leaflet adds its own conditions. Follow the Instructions for Use for your device and ask your prescriber or pharmacist about site choice.
Does it matter which Ozempic® device I have?
Read the leaflet for the device you were given. The pen and the prefilled syringe each have their own Instructions for Use, and their wording about sites is not identical.
Is there a printable Ozempic® log sheet or rotation chart?
Yes. The free PDF above has blank rows for date, device, area, side and what you noticed, plus space for questions. It is a paper record, not a schedule, and it does not tell you where to inject.
Can Tinsy choose an approved spot for me?
Tinsy's free body map remembers your last recorded spot and suggests the next. It cannot check whether an area suits your device or treatment; your instructions and your care team decide.
What if the skin at a spot looks or feels different?
Write down the spot, the date and what changed, and show your care team. The Medication Guide says to stop using Ozempic® and get medical help right away for signs of a serious allergic reaction, such as swelling of your face, lips, tongue or throat, or problems breathing or swallowing. These are examples, not the full list.
Sources and diary limits
Checked October 19, 2026: US prescribing information revised 05/2026, with the Medication Guide and Instructions for Use for the Ozempic® pen and prefilled syringe. Excerpts are not complete directions; match the leaflet to your device.
Tinsy is a wellness diary, not a medical device. It does not diagnose, treat or give medical advice. Always talk to your prescriber about doses, side effects and anything that worries you. Tinsy is independent and is not affiliated with, endorsed by or sponsored by Novo Nordisk. Ozempic® is a registered trademark of Novo Nordisk A/S.
Ozempic® US prescribing information and Medication Guide (PDF)GLP-1 injection sitesGLP-1 tracker by medicationTinsy home
Privacy details
Keep your next spot in view
Log each Ozempic® shot with its spot and date. Get Tinsy free for iPhone.
