[{"data":1,"prerenderedAt":381},["ShallowReactive",2],{"consent-copy":3,"nav-pages":31,"legal-pages":32,"page-\u002Fzepbound-injection-sites":43,"mdc-l2jeuz-key":179,"mdc--ez5d2h-key":291,"mdc-45kh1p-key":332,"mdc-d07q4b-key":364},{"id":4,"acceptAllLabel":5,"acceptLabel":6,"categories":7,"customiseLabel":12,"extension":13,"manageLabel":14,"message":15,"meta":16,"policyLabel":24,"policyPath":25,"rejectAllLabel":5,"rejectLabel":26,"saveLabel":27,"stem":28,"version":29,"__hash__":30},"consent\u002Fconsent.md",null,"Accept",[8],{"key":9,"label":10,"description":11},"analytics","Analytics","How this site is used, so we can see which pages are worth keeping.","Choose","md","Manage cookies","We use analytics cookies to understand how this site is used. Nothing is set until you choose, and you can change your mind at any time.",{"body":17},{"type":18,"value":19,"toc":20},"minimark",[],{"title":21,"searchDepth":22,"depth":22,"links":23},"",2,[],"Cookie Policy","\u002Fcookie-policy","Reject","Save choices","consent","2","Piq7HR6cbbigctfnzHzhxMWVuCVC7jRUkJC-ki1KDaM",[],[33,34,37,40],{"label":24,"to":25},{"label":35,"to":36},"Privacy Policy","\u002Fprivacy-policy",{"label":38,"to":39},"Subscription Policy","\u002Fsubscription-policy",{"label":41,"to":42},"Terms of Service","\u002Fterms-of-use",{"id":44,"title":45,"body":46,"date":50,"description":51,"extension":13,"freeTool":52,"hidden":54,"legal":54,"meta":55,"navLabel":5,"navigation":56,"noindex":54,"path":57,"sections":58,"seo":176,"stem":177,"__hash__":178},"pages\u002Fzepbound-injection-sites.md","Zepbound® Injection Sites: Your Next Spot, Remembered",{"type":18,"value":47,"toc":48},[],{"title":21,"searchDepth":22,"depth":22,"links":49},[],"2026-10-23","Find official Zepbound® device instructions, print a blank rotation log, and keep your last spot in view with Tinsy's free body map for iPhone.",{"label":53},"Zepbound® injection sites",false,{},true,"\u002Fzepbound-injection-sites",[59,72,84,97,105,115,136,152,165,170],{"type":60,"ground":61,"variant":62,"badge":63,"badgeIcon":54,"headline":64,"headlineAccent":65,"subheadline":66,"image":67,"mascot":70},"hero","page","split","A guide for your GLP-1 journey","Zepbound® injection sites.","Your next spot, remembered.","Check your device instructions. Keep the spot you used beside the date, on paper or in Tinsy's free body map.",{"src":68,"alt":69},"\u002Fimages\u002Fapp\u002Fbody-map-detail.svg","Tinsy's body map showing a last recorded spot and a suggested next spot",{"src":71,"alt":21},"\u002Fimages\u002Fluna\u002Fhello.webp",{"type":73,"ground":61,"items":74},"stats",[75,78,81],{"value":76,"label":77},"Free forever","The core diary, not a trial.",{"value":79,"label":80},"Pills too","Shots and tablets, one diary.",{"value":82,"label":83},"Diary","Keep your entries together.",{"type":85,"ground":86,"title":87,"intro":88,"note":89,"links":90},"links","surface","Your Zepbound® rotation record","Illustrative, fictional entries; choose each spot using your medicine's instructions. These are past entries, not a rotation sequence or schedule.","\u003Cspan role=\"table\" aria-label=\"Fictional past injection entries\" style=\"display:inline-block;width:100%;text-align:left;font-size:.875rem;line-height:1.5\">\u003Cspan role=\"row\" style=\"display:grid;grid-template-columns:1fr 1.2fr .8fr 1.7fr;gap:.5rem;padding:.75rem 0;border-bottom:1px solid var(--brand-border)\">\u003Cspan role=\"columnheader\">Date\u003C\u002Fspan>\u003Cspan role=\"columnheader\">Area\u003C\u002Fspan>\u003Cspan role=\"columnheader\">Side\u003C\u002Fspan>\u003Cspan role=\"columnheader\">Note\u003C\u002Fspan>\u003C\u002Fspan>\u003Cspan role=\"row\" style=\"display:grid;grid-template-columns:1fr 1.2fr .8fr 1.7fr;gap:.5rem;padding:.75rem 0;border-bottom:1px solid var(--brand-border)\">\u003Cspan role=\"cell\">Sep 7\u003C\u002Fspan>\u003Cspan role=\"cell\">Abdomen\u003C\u002Fspan>\u003Cspan role=\"cell\">Left\u003C\u002Fspan>\u003Cspan role=\"cell\">Entry saved\u003C\u002Fspan>\u003C\u002Fspan>\u003Cspan role=\"row\" style=\"display:grid;grid-template-columns:1fr 1.2fr .8fr 1.7fr;gap:.5rem;padding:.75rem 0;border-bottom:1px solid var(--brand-border)\">\u003Cspan role=\"cell\">Sep 21\u003C\u002Fspan>\u003Cspan role=\"cell\">Thigh\u003C\u002Fspan>\u003Cspan role=\"cell\">Right\u003C\u002Fspan>\u003Cspan role=\"cell\">Location recorded\u003C\u002Fspan>\u003C\u002Fspan>\u003Cspan role=\"row\" style=\"display:grid;grid-template-columns:1fr 1.2fr .8fr 1.7fr;gap:.5rem;padding:.75rem 0;border-bottom:1px solid var(--brand-border)\">\u003Cspan role=\"cell\">Oct 12\u003C\u002Fspan>\u003Cspan role=\"cell\">Thigh\u003C\u002Fspan>\u003Cspan role=\"cell\">Left\u003C\u002Fspan>\u003Cspan role=\"cell\">Question for pharmacist\u003C\u002Fspan>\u003C\u002Fspan>\u003C\u002Fspan>",[91,94],{"label":92,"to":93,"primary":56},"Printable rotation log (PDF)","\u002Fglp1-injection-rotation-log.pdf",{"label":95,"to":96},"All GLP-1 injection sites","\u002Fglp1-injection-sites",{"type":85,"ground":86,"title":98,"intro":99,"note":100,"links":101},"Your Zepbound® site guide","Short excerpts from the US label, section 2.4. Read the complete directions for your device.","US label excerpts: **Abdomen:** \"abdomen\". **Thigh:** \"thigh\". **Upper arm:** \"another person should inject in the back of the upper arm\". These excerpts are not complete instructions. [Source: US label, section 2.4](https:\u002F\u002Fpi.lilly.com\u002Fus\u002Fzepbound-uspi.pdf#page=4).",[102],{"label":103,"to":104},"Read the complete US label (PDF)","https:\u002F\u002Fpi.lilly.com\u002Fus\u002Fzepbound-uspi.pdf#page=4",{"type":85,"ground":86,"title":106,"note":107,"links":108},"Your device, your leaflet","US label sources: [Abdomen excerpt](https:\u002F\u002Fpi.lilly.com\u002Fus\u002Fzepbound-uspi.pdf#page=4), [Thigh excerpt](https:\u002F\u002Fpi.lilly.com\u002Fus\u002Fzepbound-uspi.pdf#page=4), [Upper-arm condition](https:\u002F\u002Fpi.lilly.com\u002Fus\u002Fzepbound-uspi.pdf#page=4). Match the Instructions for Use to the Zepbound® device in your pack.",[109,112],{"label":110,"to":111},"US single-dose pen instructions (PDF)","https:\u002F\u002Fpi.lilly.com\u002Fus\u002Fzepbound-pen-us-ifu.pdf",{"label":113,"to":114},"US label and device information (PDF)","https:\u002F\u002Fpi.lilly.com\u002Fus\u002Fzepbound-uspi.pdf",{"type":116,"ground":117,"title":118,"intro":119,"image":120,"items":123},"pains","ink","Your treatment, in context","Keep your recorded spots and dates together in Tinsy. Bring your history to your next appointment.",{"src":121,"alt":122},"\u002Fimages\u002Fcards\u002Flife-report.webp","Illustrative scene of a woman sharing a printed page with her doctor",[124,128,132],{"pain":125,"solution":126,"feature":127},"The core diary","Shot and pill logging, reminders, body map and your history.","Free",{"pain":129,"solution":130,"feature":131},"The deeper views","Side effects, trends and a PDF report for appointments. Paid subscription.","Tinsy Plus",{"pain":133,"solution":134,"feature":135},"Your recorded spot","The body map remembers your last spot and suggests the next. Your leaflet guides site choice.","Free body map",{"type":137,"ground":86,"title":138,"items":139},"faq","Your questions, a little clearer",[140,143,146,149],{"question":141,"answer":142},"Where can I inject Zepbound®?","Use the instructions supplied with your own device. The excerpts above are incomplete; ask your prescriber or pharmacist about site choice.",{"question":144,"answer":145},"Can Tinsy choose an approved spot for me?","Tinsy's free body map remembers your last spot and suggests the next. It cannot check whether a site suits your treatment or device; ask your prescriber.",{"question":147,"answer":148},"What can I bring to my appointment?","Keep your recorded spots and dates together and show your prescriber your history.",{"question":150,"answer":151},"Is the printable log a Tinsy Plus report?","The download is a free blank sheet you fill in yourself. The PDF report in Tinsy Plus uses treatment history recorded in the app.",{"type":85,"ground":86,"title":153,"intro":154,"note":155,"links":156},"Sources and diary limits","Checked October 19, 2026. Excerpts are not complete directions; match the leaflet to your medicine and device.","For severe symptoms or an emergency, seek urgent medical help. [Zepbound® US label, section 5.6: serious hypersensitivity reactions](https:\u002F\u002Fpi.lilly.com\u002Fus\u002Fzepbound-uspi.pdf). Tinsy is a wellness diary, not a medical device. It does not diagnose, treat or give medical advice. Always talk to your prescriber about doses, side effects and anything that worries you. Tinsy is independent and is not affiliated with, endorsed by or sponsored by Lilly. Medicine and device names are trademarks of their respective owners.",[157,159,162],{"label":158,"to":114},"Zepbound® US label, section 2.4 (PDF)",{"label":160,"to":161},"GLP-1 tracker by medication","\u002Fglp1-tracker-by-medication",{"label":163,"to":164},"Tinsy home","\u002F",{"type":85,"ground":61,"title":166,"links":167},"Privacy details",[168],{"label":169,"to":36},"See our Privacy Policy",{"type":171,"title":172,"subtitle":173,"mascot":174},"cta","Start with your next dose","Keep your Zepbound® entries together. Get Tinsy free for iPhone.",{"src":175,"alt":21},"\u002Fimages\u002Fluna\u002Fcelebrating.webp",{"title":45,"description":51},"zepbound-injection-sites","cYd6K7eR3APz0LeRC0L1a_ixtJjOkKgZGQRNs3UdT3M",{"data":180,"body":181},{},{"type":182,"children":183},"root",[184],{"type":185,"tag":186,"props":187,"children":188},"element","p",{},[189],{"type":185,"tag":190,"props":191,"children":195},"span",{"role":192,"ariaLabel":193,"style":194},"table","Fictional past injection entries","display:inline-block;width:100%;text-align:left;font-size:.875rem;line-height:1.5",[196,223,247,270],{"type":185,"tag":190,"props":197,"children":200},{"role":198,"style":199},"row","display:grid;grid-template-columns:1fr 1.2fr .8fr 1.7fr;gap:.5rem;padding:.75rem 0;border-bottom:1px solid var(--brand-border)",[201,208,213,218],{"type":185,"tag":190,"props":202,"children":204},{"role":203},"columnheader",[205],{"type":206,"value":207},"text","Date",{"type":185,"tag":190,"props":209,"children":210},{"role":203},[211],{"type":206,"value":212},"Area",{"type":185,"tag":190,"props":214,"children":215},{"role":203},[216],{"type":206,"value":217},"Side",{"type":185,"tag":190,"props":219,"children":220},{"role":203},[221],{"type":206,"value":222},"Note",{"type":185,"tag":190,"props":224,"children":225},{"role":198,"style":199},[226,232,237,242],{"type":185,"tag":190,"props":227,"children":229},{"role":228},"cell",[230],{"type":206,"value":231},"Sep 7",{"type":185,"tag":190,"props":233,"children":234},{"role":228},[235],{"type":206,"value":236},"Abdomen",{"type":185,"tag":190,"props":238,"children":239},{"role":228},[240],{"type":206,"value":241},"Left",{"type":185,"tag":190,"props":243,"children":244},{"role":228},[245],{"type":206,"value":246},"Entry saved",{"type":185,"tag":190,"props":248,"children":249},{"role":198,"style":199},[250,255,260,265],{"type":185,"tag":190,"props":251,"children":252},{"role":228},[253],{"type":206,"value":254},"Sep 21",{"type":185,"tag":190,"props":256,"children":257},{"role":228},[258],{"type":206,"value":259},"Thigh",{"type":185,"tag":190,"props":261,"children":262},{"role":228},[263],{"type":206,"value":264},"Right",{"type":185,"tag":190,"props":266,"children":267},{"role":228},[268],{"type":206,"value":269},"Location recorded",{"type":185,"tag":190,"props":271,"children":272},{"role":198,"style":199},[273,278,282,286],{"type":185,"tag":190,"props":274,"children":275},{"role":228},[276],{"type":206,"value":277},"Oct 12",{"type":185,"tag":190,"props":279,"children":280},{"role":228},[281],{"type":206,"value":259},{"type":185,"tag":190,"props":283,"children":284},{"role":228},[285],{"type":206,"value":241},{"type":185,"tag":190,"props":287,"children":288},{"role":228},[289],{"type":206,"value":290},"Question for pharmacist",{"data":292,"body":293},{},{"type":182,"children":294},[295],{"type":185,"tag":186,"props":296,"children":297},{},[298,300,306,308,313,315,320,322,330],{"type":206,"value":299},"US label excerpts: ",{"type":185,"tag":301,"props":302,"children":303},"strong",{},[304],{"type":206,"value":305},"Abdomen:",{"type":206,"value":307}," \"abdomen\". ",{"type":185,"tag":301,"props":309,"children":310},{},[311],{"type":206,"value":312},"Thigh:",{"type":206,"value":314}," \"thigh\". ",{"type":185,"tag":301,"props":316,"children":317},{},[318],{"type":206,"value":319},"Upper arm:",{"type":206,"value":321}," \"another person should inject in the back of the upper arm\". These excerpts are not complete instructions. ",{"type":185,"tag":323,"props":324,"children":327},"a",{"href":104,"rel":325},[326],"nofollow",[328],{"type":206,"value":329},"Source: US label, section 2.4",{"type":206,"value":331},".",{"data":333,"body":334},{},{"type":182,"children":335},[336],{"type":185,"tag":186,"props":337,"children":338},{},[339,341,347,349,355,356,362],{"type":206,"value":340},"US label sources: ",{"type":185,"tag":323,"props":342,"children":344},{"href":104,"rel":343},[326],[345],{"type":206,"value":346},"Abdomen excerpt",{"type":206,"value":348},", ",{"type":185,"tag":323,"props":350,"children":352},{"href":104,"rel":351},[326],[353],{"type":206,"value":354},"Thigh excerpt",{"type":206,"value":348},{"type":185,"tag":323,"props":357,"children":359},{"href":104,"rel":358},[326],[360],{"type":206,"value":361},"Upper-arm condition",{"type":206,"value":363},". Match the Instructions for Use to the Zepbound® device in your pack.",{"data":365,"body":366},{},{"type":182,"children":367},[368],{"type":185,"tag":186,"props":369,"children":370},{},[371,373,379],{"type":206,"value":372},"For severe symptoms or an emergency, seek urgent medical help. ",{"type":185,"tag":323,"props":374,"children":376},{"href":114,"rel":375},[326],[377],{"type":206,"value":378},"Zepbound® US label, section 5.6: serious hypersensitivity reactions",{"type":206,"value":380},". Tinsy is a wellness diary, not a medical device. It does not diagnose, treat or give medical advice. Always talk to your prescriber about doses, side effects and anything that worries you. Tinsy is independent and is not affiliated with, endorsed by or sponsored by Lilly. Medicine and device names are trademarks of their respective owners.",1793866082221]