[{"data":1,"prerenderedAt":381},["ShallowReactive",2],{"consent-copy":3,"nav-pages":31,"legal-pages":32,"page-\u002Fglp1-injection-sites":43,"mdc--tiv2xo-key":203,"mdc--9rd080-key":323,"mdc-a6tary-key":367},{"id":4,"acceptAllLabel":5,"acceptLabel":6,"categories":7,"customiseLabel":12,"extension":13,"manageLabel":14,"message":15,"meta":16,"policyLabel":24,"policyPath":25,"rejectAllLabel":5,"rejectLabel":26,"saveLabel":27,"stem":28,"version":29,"__hash__":30},"consent\u002Fconsent.md",null,"Accept",[8],{"key":9,"label":10,"description":11},"analytics","Analytics","How this site is used, so we can see which pages are worth keeping.","Choose","md","Manage cookies","We use analytics cookies to understand how this site is used. Nothing is set until you choose, and you can change your mind at any time.",{"body":17},{"type":18,"value":19,"toc":20},"minimark",[],{"title":21,"searchDepth":22,"depth":22,"links":23},"",2,[],"Cookie Policy","\u002Fcookie-policy","Reject","Save choices","consent","2","Piq7HR6cbbigctfnzHzhxMWVuCVC7jRUkJC-ki1KDaM",[],[33,34,37,40],{"label":24,"to":25},{"label":35,"to":36},"Privacy Policy","\u002Fprivacy-policy",{"label":38,"to":39},"Subscription Policy","\u002Fsubscription-policy",{"label":41,"to":42},"Terms of Service","\u002Fterms-of-use",{"id":44,"title":45,"body":46,"description":50,"extension":13,"hidden":51,"legal":51,"meta":52,"navLabel":5,"navigation":53,"noindex":51,"path":54,"sections":55,"seo":200,"stem":201,"__hash__":202},"pages\u002Fglp1-injection-sites.md","GLP-1 Injection Sites: Your Next Spot, Remembered",{"type":18,"value":47,"toc":48},[],{"title":21,"searchDepth":22,"depth":22,"links":49},[],"Keep a GLP-1 injection-site record with Tinsy's free body map. Print a blank rotation log and find the instructions for your own medicine and device.",false,{},true,"\u002Fglp1-injection-sites",[56,69,82,93,109,125,146,162,189,194],{"type":57,"ground":58,"variant":59,"badge":60,"badgeIcon":51,"headline":61,"headlineAccent":62,"subheadline":63,"image":64,"mascot":67},"hero","page","split","A little less to remember","GLP-1 injection sites.","Your next spot, remembered.","Tinsy's free body map remembers your last spot and suggests the next. Your medicine's instructions guide site choice.",{"src":65,"alt":66},"\u002Fimages\u002Fapp\u002Fbody-map-detail.svg","Tinsy's body map showing the last recorded spot and a suggested next spot",{"src":68,"alt":21},"\u002Fimages\u002Fluna\u002Fhello.webp",{"type":70,"ground":71,"items":72},"stats","surface",[73,76,79],{"value":74,"label":75},"Free forever","The core diary, not a trial.",{"value":77,"label":78},"Pills too","Shot and tablet logging.",{"value":80,"label":81},"Diary","Keep your entries together.",{"type":83,"ground":58,"title":84,"intro":85,"note":86,"links":87},"links","Your GLP-1 rotation record","Illustrative, fictional entries; choose each spot using your medicine's instructions. Past records, not a schedule.","\u003Cspan role=\"table\" aria-label=\"Fictional rotation record\" class=\"block rounded-brand border border-line bg-surface p-4\" style=\"text-align:left\">\n\u003Cspan role=\"row\" class=\"grid gap-3 border-b border-line py-3\" style=\"grid-template-columns:minmax(0,1fr) minmax(0,1.3fr) minmax(0,.8fr) minmax(0,1.4fr);overflow-wrap:anywhere\">\u003Cspan role=\"columnheader\">Date\u003C\u002Fspan>\u003Cspan role=\"columnheader\">Area\u003C\u002Fspan>\u003Cspan role=\"columnheader\">Side\u003C\u002Fspan>\u003Cspan role=\"columnheader\">Note\u003C\u002Fspan>\u003C\u002Fspan>\n\u003Cspan role=\"row\" class=\"grid gap-3 border-b border-line py-3\" style=\"grid-template-columns:minmax(0,1fr) minmax(0,1.3fr) minmax(0,.8fr) minmax(0,1.4fr);overflow-wrap:anywhere\">\u003Cspan role=\"cell\">Oct 1\u003C\u002Fspan>\u003Cspan role=\"cell\">Abdomen\u003C\u002Fspan>\u003Cspan role=\"cell\">Left\u003C\u002Fspan>\u003Cspan role=\"cell\">Entry saved\u003C\u002Fspan>\u003C\u002Fspan>\n\u003Cspan role=\"row\" class=\"grid gap-3 border-b border-line py-3\" style=\"grid-template-columns:minmax(0,1fr) minmax(0,1.3fr) minmax(0,.8fr) minmax(0,1.4fr);overflow-wrap:anywhere\">\u003Cspan role=\"cell\">Oct 8\u003C\u002Fspan>\u003Cspan role=\"cell\">Thigh\u003C\u002Fspan>\u003Cspan role=\"cell\">Right\u003C\u002Fspan>\u003Cspan role=\"cell\">Spot saved\u003C\u002Fspan>\u003C\u002Fspan>\n\u003Cspan role=\"row\" class=\"grid gap-3 border-b border-line py-3\" style=\"grid-template-columns:minmax(0,1fr) minmax(0,1.3fr) minmax(0,.8fr) minmax(0,1.4fr);overflow-wrap:anywhere\">\u003Cspan role=\"cell\">Oct 12\u003C\u002Fspan>\u003Cspan role=\"cell\">Thigh\u003C\u002Fspan>\u003Cspan role=\"cell\">Left\u003C\u002Fspan>\u003Cspan role=\"cell\">Question saved\u003C\u002Fspan>\u003C\u002Fspan>\n\u003C\u002Fspan>\n",[88,91],{"label":89,"to":90,"primary":53},"Printable rotation log (PDF)","\u002Fglp1-injection-rotation-log.pdf",{"label":92,"to":54},"All GLP-1 injection sites",{"type":94,"ground":71,"variant":95,"title":96,"intro":97,"items":98},"features","grid","One body. A little less to remember.","Your medicine's Instructions for Use shows the approved areas. Excerpts are not complete directions.",[99,103,106],{"title":100,"description":101,"icon":102},"Abdomen","Label excerpt: \"abdomen\". See all four medicine labels below.","target",{"title":104,"description":105,"icon":102},"Thigh","All four linked labels name \"thigh\". Your own device instructions guide site choice.",{"title":107,"description":108,"icon":102},"Upper arm","Ozempic® and Wegovy® injection name \"upper arm\". Zepbound®: \"another person should inject in the back of the upper arm\". Mounjaro®: \"have another person inject in the back of the upper arm\". Linked labels below.",{"type":83,"ground":71,"title":110,"note":111,"links":112},"Your medicine, your instructions","Area excerpts: [Zepbound®](https:\u002F\u002Fpi.lilly.com\u002Fus\u002Fzepbound-uspi.pdf), \"abdomen, thigh\" and \"another person should inject in the back of the upper arm\"; [Mounjaro®](https:\u002F\u002Fpi.lilly.com\u002Fus\u002Fmounjaro-uspi.pdf), \"abdomen, thigh\" and \"have another person inject in the back of the upper arm\"; [Ozempic®](https:\u002F\u002Fwww.novo-pi.com\u002Fozempic.pdf) and [Wegovy® injection](https:\u002F\u002Fwww.novo-pi.com\u002Fwegovy.pdf), \"abdomen, thigh, or upper arm\". The body map records where you injected. Your instructions decide where and how; ask your prescriber or pharmacist if unsure.",[113,116,119,122],{"label":114,"to":115},"Zepbound® single-dose pen instructions","https:\u002F\u002Fpi.lilly.com\u002Fus\u002Fzepbound-pen-us-ifu.pdf",{"label":117,"to":118},"Ozempic® instructions","https:\u002F\u002Fwww.novo-pi.com\u002Fozempic.pdf",{"label":120,"to":121},"Mounjaro® single-dose pen instructions","https:\u002F\u002Fpi.lilly.com\u002Fus\u002Fmounjaro-us-ifu.pdf",{"label":123,"to":124},"Wegovy® injection instructions","https:\u002F\u002Fwww.novo-pi.com\u002Fwegovy.pdf",{"type":126,"ground":127,"title":128,"intro":129,"image":130,"items":133},"pains","ink","Your treatment, in context","Keep dates and injection spots together in Tinsy. Bring questions to your care team.",{"src":131,"alt":132},"\u002Fimages\u002Fcards\u002Flife-report.webp","Illustrative scene of a woman sharing a printed page with her doctor",[134,138,142],{"pain":135,"solution":136,"feature":137},"The core diary","Shot and pill logging, reminders, body map and your history.","Free",{"pain":139,"solution":140,"feature":141},"The deeper views","Side effects with severity, trends and a PDF report for appointments. Paid subscription.","Tinsy Plus",{"pain":143,"solution":144,"feature":145},"A record to look back on","Your body map remembers the last spot and suggests the next; follow your own leaflet.","Free body map",{"type":147,"ground":58,"title":148,"items":149},"faq","Your questions, a little clearer.",[150,153,156,159],{"question":151,"answer":152},"Is there one best injection site?","Use an approved site for your medicine and device; ask your prescriber or pharmacist. Tinsy records spots and suggests the next, but cannot check whether an area suits your treatment.",{"question":154,"answer":155},"Why keep a rotation record?","Look back at the date, area and side. Follow your medicine's Instructions for Use for rotation.",{"question":157,"answer":158},"Can I print a rotation log?","Yes. The free PDF has 30 blank rows for Date, Area, Side and Notes. It is a paper record, not a plan, and is separate from the doctor report in Tinsy Plus.",{"question":160,"answer":161},"What if I notice a lump, bruise or itch?","Note the spot, date, size and how it changes; show your care team. A diary cannot diagnose it. Seek emergency medical help for trouble breathing or swallowing, or swelling of your face, lips, tongue or throat. These are examples, not a complete list of urgent symptoms. See your medicine's Medication Guide.",{"type":83,"ground":58,"title":163,"intro":164,"note":165,"links":166},"Sources and the limits of a diary","Checked October 19, 2026. Area excerpts: US labels, section 2. Warning: Ozempic® and Wegovy® Medication Guides. Match instructions to your device.","Tinsy is a wellness diary, not a medical device. It does not diagnose, treat or give medical advice. Always talk to your prescriber about doses, side effects and anything that worries you.\n\nTinsy is not affiliated with, endorsed by or sponsored by these medicine manufacturers. Medicine names are registered trademarks of their owners.\n",[167,170,172,175,177,180,183,186],{"label":168,"to":169},"Zepbound® label","https:\u002F\u002Fpi.lilly.com\u002Fus\u002Fzepbound-uspi.pdf",{"label":171,"to":118},"Ozempic® label and Medication Guide",{"label":173,"to":174},"Mounjaro® label","https:\u002F\u002Fpi.lilly.com\u002Fus\u002Fmounjaro-uspi.pdf",{"label":176,"to":124},"Wegovy® label and Medication Guide",{"label":178,"to":179},"GLP-1 tracker by medication","\u002Fglp1-tracker-by-medication",{"label":181,"to":182},"Zepbound® tracker","\u002Fzepbound-tracker",{"label":184,"to":185},"Wegovy® tracker","\u002Fwegovy-tracker",{"label":187,"to":188},"Tinsy home","\u002F",{"type":83,"ground":58,"title":190,"links":191},"Privacy details",[192],{"label":193,"to":36},"See our Privacy Policy",{"type":195,"title":196,"subtitle":197,"mascot":198},"cta","Start with your next dose.","Keep your spots and your days together. Get Tinsy free for iPhone.",{"src":199,"alt":21},"\u002Fimages\u002Fluna\u002Fcelebrating.webp",{"title":45,"description":50},"glp1-injection-sites","ydULz2m0CTbp0g0lwaeqqRYoPhwRjuoFvtzRsMMrDyo",{"data":204,"body":205},{},{"type":206,"children":207},"root",[208],{"type":209,"tag":210,"props":211,"children":222},"element","span",{"role":212,"ariaLabel":213,"className":214,"style":221},"table","Fictional rotation record",[215,216,217,218,219,220],"block","rounded-brand","border","border-line","bg-surface","p-4","text-align:left",[223,254,278,301],{"type":209,"tag":210,"props":224,"children":231},{"role":225,"className":226,"style":230},"row",[95,227,228,218,229],"gap-3","border-b","py-3","grid-template-columns:minmax(0,1fr) minmax(0,1.3fr) minmax(0,.8fr) minmax(0,1.4fr);overflow-wrap:anywhere",[232,239,244,249],{"type":209,"tag":210,"props":233,"children":235},{"role":234},"columnheader",[236],{"type":237,"value":238},"text","Date",{"type":209,"tag":210,"props":240,"children":241},{"role":234},[242],{"type":237,"value":243},"Area",{"type":209,"tag":210,"props":245,"children":246},{"role":234},[247],{"type":237,"value":248},"Side",{"type":209,"tag":210,"props":250,"children":251},{"role":234},[252],{"type":237,"value":253},"Note",{"type":209,"tag":210,"props":255,"children":257},{"role":225,"className":256,"style":230},[95,227,228,218,229],[258,264,268,273],{"type":209,"tag":210,"props":259,"children":261},{"role":260},"cell",[262],{"type":237,"value":263},"Oct 1",{"type":209,"tag":210,"props":265,"children":266},{"role":260},[267],{"type":237,"value":100},{"type":209,"tag":210,"props":269,"children":270},{"role":260},[271],{"type":237,"value":272},"Left",{"type":209,"tag":210,"props":274,"children":275},{"role":260},[276],{"type":237,"value":277},"Entry saved",{"type":209,"tag":210,"props":279,"children":281},{"role":225,"className":280,"style":230},[95,227,228,218,229],[282,287,291,296],{"type":209,"tag":210,"props":283,"children":284},{"role":260},[285],{"type":237,"value":286},"Oct 8",{"type":209,"tag":210,"props":288,"children":289},{"role":260},[290],{"type":237,"value":104},{"type":209,"tag":210,"props":292,"children":293},{"role":260},[294],{"type":237,"value":295},"Right",{"type":209,"tag":210,"props":297,"children":298},{"role":260},[299],{"type":237,"value":300},"Spot saved",{"type":209,"tag":210,"props":302,"children":304},{"role":225,"className":303,"style":230},[95,227,228,218,229],[305,310,314,318],{"type":209,"tag":210,"props":306,"children":307},{"role":260},[308],{"type":237,"value":309},"Oct 12",{"type":209,"tag":210,"props":311,"children":312},{"role":260},[313],{"type":237,"value":104},{"type":209,"tag":210,"props":315,"children":316},{"role":260},[317],{"type":237,"value":272},{"type":209,"tag":210,"props":319,"children":320},{"role":260},[321],{"type":237,"value":322},"Question saved",{"data":324,"body":325},{},{"type":206,"children":326},[327],{"type":209,"tag":328,"props":329,"children":330},"p",{},[331,333,341,343,349,351,357,359,365],{"type":237,"value":332},"Area excerpts: ",{"type":209,"tag":334,"props":335,"children":338},"a",{"href":169,"rel":336},[337],"nofollow",[339],{"type":237,"value":340},"Zepbound®",{"type":237,"value":342},", \"abdomen, thigh\" and \"another person should inject in the back of the upper arm\"; ",{"type":209,"tag":334,"props":344,"children":346},{"href":174,"rel":345},[337],[347],{"type":237,"value":348},"Mounjaro®",{"type":237,"value":350},", \"abdomen, thigh\" and \"have another person inject in the back of the upper arm\"; ",{"type":209,"tag":334,"props":352,"children":354},{"href":118,"rel":353},[337],[355],{"type":237,"value":356},"Ozempic®",{"type":237,"value":358}," and ",{"type":209,"tag":334,"props":360,"children":362},{"href":124,"rel":361},[337],[363],{"type":237,"value":364},"Wegovy® injection",{"type":237,"value":366},", \"abdomen, thigh, or upper arm\". The body map records where you injected. Your instructions decide where and how; ask your prescriber or pharmacist if unsure.",{"data":368,"body":369},{},{"type":206,"children":370},[371,376],{"type":209,"tag":328,"props":372,"children":373},{},[374],{"type":237,"value":375},"Tinsy is a wellness diary, not a medical device. It does not diagnose, treat or give medical advice. Always talk to your prescriber about doses, side effects and anything that worries you.",{"type":209,"tag":328,"props":377,"children":378},{},[379],{"type":237,"value":380},"Tinsy is not affiliated with, endorsed by or sponsored by these medicine manufacturers. Medicine names are registered trademarks of their owners.",1792411991515]